ihop 55+ Crispy Fish
For a lighter seafood option, the ihop 55+ Crispy Fish features two pieces of crispy battered fish, also served with French fries, tartar sauce, and a lemon wedge. It’s a great option for seniors looking for a delicious seafood dish that’s easy to enjoy.
Senior Grilled Tilapia Hollandaise
This lighter dinner option includes a grilled tilapia fillet topped with a rich hollandaise sauce. It’s paired with seasoned red skin potatoes, steamed broccoli, and garlic bread, making it a well-rounded meal that’s both flavorful and healthy.
Senior Mediterranean Lemon Chicken
For a taste of the Mediterranean at ihop, the Senior Mediterranean Lemon Chicken is a fantastic choice. It features a chicken breast marinated with rosemary, garlic, and lemon, served with seasoned red skin potatoes, steamed broccoli, and garlic bread. This dish is perfect for seniors looking for a lighter, yet still flavorful, meal.
ihop 55+ Crispy Fish Ingredients
- Crispy Fish Fillets
- Tartar Sauce
- French Fries
- Seasonal Veggies
- Dinner Roll
ihop 55+ Crispy Fish Nutritional value
| Ingredient | Calories | Fat (g) | Carbs (g) | Protein (g) | Sugar (g) |
|---|---|---|---|---|---|
| Crispy Fish Fillets (2 pieces) | 370 | 15.0 | 34.0 | 19.0 | 0.5 |
| Tartar Sauce | 30 | 3.0 | 2.0 | 0.0 | 0.0 |
| French Fries | 365 | 17.0 | 50.0 | 4.0 | 0.5 |
| Seasonal Veggies | 50 | 0.5 | 10.0 | 2.0 | 3.0 |
| Dinner Roll | 150 | 3.0 | 28.0 | 4.0 | 1.0 |
