Ihop 55+ Fresh Berry Salad

Ihop 55+ Fresh Berry Salad Ingredients
- Mixed Greens
- Strawberries
- Blueberries
- Grilled Chicken Breast
- Sliced Almonds
- Balsamic Vinaigrette Dressing
Ihop 55+ Fresh Berry Salad Nutritional value
Ingredient | Calories | Fat (g) | Carbs (g) | Protein (g) | Sugar (g) |
---|---|---|---|---|---|
Mixed Greens (1 cup) | 10 | 0.2 | 2.0 | 1.0 | 0.4 |
Strawberries (1/2 cup) | 25 | 0.2 | 6.0 | 0.6 | 4.5 |
Blueberries (1/4 cup) | 20 | 0.1 | 5.0 | 0.2 | 3.6 |
Grilled Chicken Breast (4 oz) | 165 | 3.5 | 0.0 | 31.0 | 0.0 |
Sliced Almonds (1 tbsp) | 35 | 3.0 | 1.0 | 1.0 | 0.2 |
Balsamic Vinaigrette (2 tbsp) | 90 | 8.0 | 4.0 | 0.0 | 3.0 |