Appetizers, soups & Salad
IHOP’s diverse menu doesn’t stop at pancakes and breakfast classics. Ihop appetizers, soups, and salads offer a range of flavors, perfect for any time of day. Whether you’re starting your meal or looking for something light and fresh, IHOP has plenty to satisfy your cravings.
Appetizers
Ihop Chicken Quesadilla
A flavorful option, Ihop Chicken Quesadilla is filled with diced grilled chicken breast, roasted poblano, and red bell peppers, all melted with Jack and Cheddar cheeses. This savory blend is wrapped in a grilled tortilla, served with salsa, pickled jalapeños, and sour cream on the side. It’s perfect for sharing or enjoying on your own if you’re in the mood for a satisfying snack.
Ihop Chicken Quesadilla Ingredients
- Grilled Chicken Breast
- Cheddar and Jack Cheese
- Flour Tortilla
- Sour Cream
- Guacamole
- Pico de Gallo
- Green Onions
Ihop Chicken Quesadilla Nutritional value
| Ingredient | Calories | Fat (g) | Carbs (g) | Protein (g) | Sugar (g) |
|---|---|---|---|---|---|
| Grilled Chicken Breast (4 oz) | 190 | 5.0 | 0.0 | 36.0 | 0.0 |
| Cheddar and Jack Cheese (1 oz) | 110 | 9.0 | 1.0 | 7.0 | 0.0 |
| Flour Tortilla (1) | 220 | 6.0 | 36.0 | 6.0 | 0.0 |
| Sour Cream (2 tbsp) | 60 | 5.0 | 1.0 | 1.0 | 0.0 |
| Guacamole (2 oz) | 90 | 8.0 | 4.0 | 1.0 | 0.0 |
| Pico de Gallo (2 oz) | 10 | 0.0 | 2.0 | 0.0 | 1.0 |
| Green Onions (1 tbsp) | 1 | 0.0 | 0.0 | 0.0 | 0.0 |
