Ihop Fresh Berry Crepes
Ihop Fresh Berry Crepes Ingredients
- Crepes
- Fresh Strawberries
- Fresh Blueberries
- Fresh Blackberries
- Whipped Topping
- Powdered Sugar (optional)
- Maple Syrup (optional)
Ihop Fresh Berry Crepes Nutritional value
Ingredient | Calories | Fat (g) | Carbs (g) | Protein (g) | Sugar (g) |
---|---|---|---|---|---|
Crepes | 100 | 2.0 | 16.0 | 4.0 | 1.0 |
Fresh Strawberries (1/2 cup) | 24 | 0.2 | 6.0 | 0.5 | 4.0 |
Fresh Blueberries (1/2 cup) | 42 | 0.2 | 11.0 | 0.5 | 7.0 |
Fresh Blackberries (1/2 cup) | 31 | 0.3 | 7.0 | 1.0 | 5.0 |
Whipped Topping | 15 | 1.5 | 1.0 | 0.0 | 1.0 |
Powdered Sugar (optional) | 30 | 0.0 | 8.0 | 0.0 | 8.0 |
Maple Syrup (optional) | 110 | 0.0 | 29.0 | 0.0 | 25.0 |