Ihop Pesto Veggie Egg White Omelette
IHOP caters to health-conscious diners with ihop Pesto Veggie Egg White Omelette. This light, protein-rich omelet is filled with sautéed veggies, including fresh spinach, mushrooms, and onions. It’s then topped with roasted cherry tomatoes and a drizzle of flavorful basil pesto. Made with egg whites, this omelet is the perfect balance of flavor and nutrition for those watching their calorie intake.
Ihop Pesto Veggie Egg White Omelette Ingredients
- Egg Whites (3)
- Fresh Spinach (1/2 cup)
- Sautéed Mushrooms (1/2 cup)
- Red Bell Peppers (1/4 cup)
- Pesto Sauce (2 tbsp)
- Onions (1/4 cup)
- Feta Cheese (1 oz)
Ihop Pesto Veggie Egg White Omelette Nutritional value
| Ingredient | Calories | Fat (g) | Carbs (g) | Protein (g) | Sugar (g) |
|---|---|---|---|---|---|
| Egg Whites (3) | 51 | 0.2 | 1.0 | 11.0 | 0.0 |
| Fresh Spinach (1/2 cup) | 3 | 0.0 | 1.0 | 1.0 | 0.0 |
| Sautéed Mushrooms (1/2 cup) | 20 | 0.3 | 4.0 | 2.0 | 0.0 |
| Red Bell Peppers (1/4 cup) | 12 | 0.1 | 3.0 | 0.5 | 1.0 |
| Pesto Sauce (2 tbsp) | 150 | 15.0 | 4.0 | 2.0 | 0.0 |
| Onions (1/4 cup) | 16 | 0.0 | 4.0 | 0.4 | 1.0 |
| Feta Cheese (1 oz) | 75 | 6.0 | 1.0 | 4.0 | 0.0 |
