Ihop Protein Pancakes – Lemon Ricotta Blueberry
A more decadent take on ihop protein pancakes – Lemon Ricotta Blueberry, this version adds a refreshing zing with fresh blueberries, tangy lemon ricotta, and a mixed berry topping. The perfect blend of protein and fruity freshness, these ihop pancakes offer 37 grams of protein in a sweet, tangy package.
Ihop Protein Pancakes Ingredients
- Protein Pancakes (3)
- Lemon Ricotta Cream
- Blueberries
- Whipped Topping
- Butter (for serving)
Ihop Protein Pancakes Nutritional value
| Ingredient | Calories | Fat (g) | Carbs (g) | Protein (g) | Sugar (g) |
|---|---|---|---|---|---|
| Protein Pancakes (3) | 600 | 16.0 | 72.0 | 30.0 | 15.0 |
| Lemon Ricotta Cream | 140 | 8.0 | 6.0 | 6.0 | 2.0 |
| Blueberries | 42 | 0.2 | 11.0 | 0.5 | 7.0 |
| Whipped Topping | 15 | 1.5 | 1.0 | 0.0 | 1.0 |
| Butter (for serving) | 100 | 11.0 | 0.0 | 0.1 | 0.0 |
