Ihop Savory Gluten-Friendly Sides
iHOP Savory gluten-friendly sides provide plenty of options for those looking to complement their pancakes or main dish with something savory:
Ihop Savory Gluten-Friendly Sides Ingredients
- Gluten-friendly French fries (1 serving)ihop
- Gluten-friendly onion rings (1 serving)
- Gluten-friendly garden salad (1 serving)
- Vegetable oil (for frying)
- Seasoning (salt and pepper, to taste)
Ihop Savory Gluten-Friendly Sides Nutritional value
Ingredient | Calories | Fat (g) | Carbs (g) | Protein (g) | Sugar (g) |
---|---|---|---|---|---|
Gluten-friendly French fries (1 serving) | 365 | 20.0 | 43.0 | 4.0 | 1.0 |
Gluten-friendly onion rings (1 serving) | 300 | 18.0 | 35.0 | 3.0 | 1.0 |
Gluten-friendly garden salad (1 serving) | 150 | 9.0 | 13.0 | 3.0 | 2.0 |
Vegetable oil (for frying, 1 tbsp) | 120 | 14.0 | 0.0 | 0.0 | 0.0 |
Seasoning (salt and pepper, to taste) | 0 | 0.0 | 0.0 | 0.0 | 0.0 |