Ihop Spinach & Mushroom Omelette
For a lighter, more veggie-forward option, ihop Spinach & Mushroom Omelette delivers a nutritious and flavorful meal. This omelet is made with fresh spinach, sautéed mushrooms, onions, and Swiss cheese. It’s topped with diced tomatoes and comes with a side of seasonal fresh fruit, making it the perfect choice for a healthier breakfast that still satisfies.
Ihop Spinach & Mushroom Omelette Ingredients
- Eggs – Fluffy base for the omelette.
- Spinach – Fresh, sautéed spinach for a nutritious boost.
- Mushrooms – Sautéed mushrooms for earthy flavor.
- Onions – Diced onions for added sweetness.
- Swiss Cheese – Melted for a creamy texture and flavor.
- Sour Cream – Added for a tangy finish.
- Tomatoes – Diced, fresh garnish.
Ihop Spinach & Mushroom Omelette Ingredients
| Ingredient | Calories | Fat (g) | Carbs (g) | Protein (g) | Sugar (g) |
|---|---|---|---|---|---|
| Eggs | 210 | 15.0 | 2.0 | 18.0 | 1.0 |
| Spinach | 7 | 0.1 | 1.1 | 0.9 | 0.1 |
| Mushrooms | 15 | 0.2 | 2.3 | 2.0 | 0.3 |
| Onions | 10 | 0.0 | 2.0 | 0.5 | 1.0 |
| Swiss Cheese | 110 | 8.0 | 1.0 | 7.0 | 0.0 |
| Sour Cream | 60 | 5.0 | 1.0 | 1.0 | 1.0 |
| Tomatoes | 10 | 0.0 | 2.0 | 0.5 | 1.0 |
