Ihop Spinach & Mushroom Omelette
For a lighter, more veggie-forward option, the ihop Spinach & Mushroom Omelette delivers a nutritious and flavorful meal. This omelet is made with fresh spinach, sautéed mushrooms, onions, and Swiss cheese. It’s topped with diced tomatoes and comes with a side of seasonal fresh fruit, making it the perfect choice for a healthier breakfast that still satisfies.
Ihop Spinach & Mushroom Omelette Ingredients
- Eggs (3)
- Fresh Spinach (1/2 cup)
- Sautéed Mushrooms (1/2 cup)
- Onions (1/4 cup)
- Swiss Cheese (1 slice)
- Hollandaise Sauce (2 tbsp)
Ihop Spinach & Mushroom Omelette Nutritional value
| Ingredient | Calories | Fat (g) | Carbs (g) | Protein (g) | Sugar (g) |
|---|---|---|---|---|---|
| Eggs (3) | 210 | 15.0 | 1.0 | 18.0 | 1.0 |
| Fresh Spinach (1/2 cup) | 3 | 0.0 | 1.0 | 1.0 | 0.0 |
| Sautéed Mushrooms (1/2 cup) | 20 | 0.3 | 4.0 | 2.0 | 0.0 |
| Onions (1/4 cup) | 16 | 0.0 | 4.0 | 0.4 | 1.0 |
| Swiss Cheese (1 slice) | 80 | 6.0 | 1.0 | 6.0 | 0.0 |
| Hollandaise Sauce (2 tbsp) | 150 | 16.0 | 1.0 | 2.0 | 0.0 |
